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garlic lemon halibut & white wine pasta November 25, 2008

Posted by mrstetris in garlic lemon halibut, le creuset, recipe, white wine pasta.
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last night i threw on my robot apron and straight up slammed in the kitchen.  just kinda figured out my own thing to make and thought i would share.  here’s what i made:

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garlic lemon halibut

ingredients:

  • 2 5-6 oz halibut fillets
  • 1 lemon
  • 3 teaspoons of minced garlic
  • salt and pepper
  • olive oil

steps:

  1. preheat oven to 375 degrees.
  2. in a small baking dish (i use my favorite, le creuset ), pour a tablespoon or less of olive oil.  *i don’t really measure, so just kind eyeball it!
  3. in the baking dish, squeeze half of the lemon and sprinkle approximately 1 1/2 teaspoons of the minced garlic.  *doesn’t have to be exact!
  4. after washing the fish, salt and pepper each side.
  5. place fish in the baking dish and squeeze other half of lemon on top of it.  sprinkle the rest of the garlic on top as well.
  6. bake for approximately 20 minutes or until there is a nice light brown color/fish flakes when tested with a fork.

white wine pasta

ingredients:

  • spaghetti (i used brown rice pasta because i like the texture and taste, but you can use whatever!)
  • white wine (i usually use a cheap chardonnay and then drink it during my meal!)
  • 1 zuchinni
  • 1 yellow squash
  • 1 red pepper
  • Parmesan cheese
  • pepper to taste

steps:

  1. make the spaghetti noodles as directed on the box.
  2. slice all of the veggies.
  3. in a medium fry pan, add a teaspoon of olive oil at medium temperature. next add all of the veggies and cook until they soften (approximately 5 minutes).  add pepper to taste.  *make sure to stir often and keep an eye on the veggies.
  4. add about 2 tablespoons of white wine to the veggies.  after draining the pasta, add the past to the pan as well.
  5. add another couple tablespoons or so of the white wine and stir pasta mixture. keep on stirring.
  6. next sprinkle enough Parmesan to coat the pasta and add the lid.  turn off the heat and let set.
  7. remove the finished halibut from the oven and serve with the freshly melted Parmesan pasta!

ENJOY!

❤ kt

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